4 Weeks of Personalized Online Fitness Coaching
Start with a focused month of individualized fitness coaching and a clear plan built for your goals.
What's included
- Custom training program matched to your schedule and equipment
- Nutrition guidance with macros or meal-plan options
- Supplement guidance
- Weekly or biweekly check-ins
- Adjustments to your plan as needed
- Direct coaching communication and feedback
Duration: 4 weeks. Suited to clients who want to experience online coaching, develop a training routine, or begin a focused program.