20 Weeks of Personalized Online Fitness Coaching
Take a long-term, individualized approach to improving your physique, strength, and training consistency.
What's included
- Customized workout programming with ongoing adjustments
- Flexible nutrition support with macro targets or meal-plan options
- Supplement guidance
- Weekly or biweekly check-ins and progress monitoring
- Plan refinements as your needs and goals change
- Direct communication for coaching questions and feedback
Duration: 20 weeks. Best suited to clients who want a longer coaching commitment with time to evaluate, adapt, and progressively work toward their goals.